About US

Three women in black and white pose confidently in front of a gym, showcasing strength and camaraderie.

Empowering Women Through Fitness, Nutrition & Community

At Redefine Health, we’re on a mission to change the way women experience fitness.

Based in Halfway, Sheffield, we’re a women-only gym and coaching space built on the belief that fitness should feel empowering, not intimidating. Whether you’re here to build strength, boost confidence, improve your health, or simply feel better in your own skin - we’re with you every step of the way.

Founded by two women frustrated with traditional gym culture, Redefine Health was created as an inclusive space where women of all backgrounds and abilities can feel supported, seen, and celebrated. Over the years, our community has grown - and so has our incredible team!

What We Stand For

Supportive Environment

From your first visit, you'll feel welcomed, not judged. We’re here to lift each other up - literally and figuratively!
Community & Connection

This is more than just a gym - it’s a space to connect, share, grow, and thrive together. We have regular socials and challenges where many of our ladies have built lasting friendships.
Tailored Coaching

We understand women’s bodies, goals, and challenges. That’s why everything about Redefine is designed with women in mind.