Memberships
& Coaching

Two women performing exercises with gym rings, focusing on strength and balance in a fitness environment.

At Redefine Health, we’re more than just a gym

We’re a supportive, women-only fitness and nutrition community based in Halfway, Sheffield. Whether you're new to exercise or looking to elevate your routine, our flexible membership options and personalised coaching packages are designed to help you achieve your goals in a welcoming environment.

Click the button below to sign up for a membership using our Xplore Portal.

Membership & passes

Membership Options

Gym Only

Train independently in our fully equipped female-only gym during our standard opening hours.

Perfect if you want the freedom to train your own way, in a supportive female-only environment with quality strength and cardio equipment.

Includes:
✓ Full gym access
✓ Strength & cardio equipment
✓ Female-only training environment
✓ REDEFINE community
✗ Group Training not included

Gym Opening Hours:

Monday – Thursday: 06:00–21:00
Friday: 06:00–20:00
Saturday: 07:00–16:00
Sunday: 08:00–15:00

  • £40/month (12-month contract)

  • £45/month (6-month contract)

  • Plus £20 joining fee

Gym & Unlimited Group Training

Enjoy full access to our women’s-only gym PLUS our complete Group Training timetable, including strength, resistance, cardio, conditioning and performance-focused sessions.

Includes:
✓ Full gym access
✓ Full Group Training timetable
✓ Strength, cardio & conditioning sessions
✓ Indoor Cycling
✓ Support from REDEFINE coaches

Gym Opening Hours:

Monday – Thursday: 06:00–21:00
Friday: 06:00–20:00
Saturday: 07:00–16:00
Sunday: 08:00–15:00

  • £66/month (12-month contract)

  • £71.50/month (6-month contract)

  • Plus £20 joining fee

Off Peak Gym & Group Training

Access the gym during our quieter off-peak periods PLUS selected Group Training sessions.

A great option if you have flexibility with when you train and want the benefits of both independent gym training and coached sessions.

Includes:
✓ Off-peak gym access
✓ Selected off-peak Group Training sessions
✓ Strength & cardio equipment
✓ Coach-led training
✓ Female-only environment

Off-Peak Gym Opening Hours

Monday – Friday: 10:30–16:30
Saturday: 07:00–16:00
Sunday: 08:00–15:00

Selected Group Training sessions apply.

  • £40/month (12-month contract)

  • £45/month (6-month contract)

  • Plus £20 joining fee

Teen Membership

Building Confidence From The Start

A dedicated membership giving younger females the opportunity to learn how to exercise safely, build confidence and develop positive training habits.

Teen members can access the REDEFINE gym when accompanied by an adult.

Gym Opening Hours:

Monday – Thursday: 06:00–21:00
Friday: 06:00–20:00
Saturday: 07:00–16:00
Sunday: 08:00–15:00

  • Age Group 12 - 17 years old

  • £23pcm

Women's Group Training

Single Session - £10

A female coach assists another woman with her workout in a gym setting, promoting fitness and support.

Membership Benefits

  • Access to 36 group classes per week (based on membership level)

  • Experienced female coaching team

  • Bookable form demonstrations with head coaches

  • Social events

Limited memberships to ensure a supportive environment.

Personalised Workout Program

  • 60 minute One-on-One Coaching Session

  • Nutritional Guidance

  • Progress Tracking

  • Support Between Sessions via app and group chat 

Email admin@redefine.health for Rex or Liz. For anyone else, contact the coach directly. See About Us and Meet the Team on our website for more coach information. 

Tailored Programs Designed for Women’s Unique Health Needs

Ready to start your personalised coaching journey? Get in touch with our admin team.