Women’s only
Gym and
Nutrition

Rebekah, Liz and Donna are an amazing team. They are all very knowledgeable and have been great support. Redefine is not just a gym it is a community of women that have now become my friends Highly recommended for health, fitness and a social friendly environment.

Honestly can’t recommend this place enough. Everyone is made to feel welcome, all ages and abilities and the classes are fantastic. Liz, Rebekah and Donna coach you through all of the exercises and everyone can take it at their own pace. I go now more for my mental health over and above anything else as I always come away feeling a million percent, but also after attending the nutrition workshops and discussing my nutrition goals I’ve never felt so confident in my own body. Thank you ladies for opening such a wonderful place - don’t know where I would be now without Redefine.

would really recommend Redefine to anyone whether new to training or someone who regularly exercises as the classes suit all abilities. As someone who regularly exercises i never used to be interested in classes but since trying Redefine I can’t get enough and now enjoy regularly doing classes there each week for giving me variety to my workouts and training with like minded women.

The best place to train! It is so welcoming and I always feel completely at ease and comfortable which is unusual for a gym environment! The classes are fab, the equipment is also great in the gym and it’s CLEAN! Women supporting women and I love it!

I have never been into attending a gym until I came here. I love that it is female only, we are all different shapes, sizes and levels of fitness but nothing matters. The girls that work here are passionate, caring and make you feel special! Keep doing what you do.

A ladies only gym with a difference. These ladies work hard to keep you motivated and reach your goals. It’s not just about weight loss, it’s anything you want it to be. This is a safe environment where many can relate to the journey we’re all on physically and mentally. I throughly enjoy attending and always leave with a buzz. These ladies make you feel welcome and no one is left out.

Fantastic gym with a brilliant atmosphere The mantra of ‘ no woman is left behind’ is so true. Help and support is always on hand inside and outside the gym. Super friendly and inclusive to everyone’s needs. No new starter nerves are ever needed.

Absolutely love training here - Liz, Rebekah and Donna are so motivating and really push you to achieve your goals, and the other women who you meet at class are all so likeminded and encouraging that you instantly feel at ease. Women encouraging each other and celebrating other womens achievements - it’s a fantastic thing and Redefine has that in spades. Wouldn’t want to train anywhere else!

Incredibly welcoming. What sets Redfine above the rest is simple, both Classes / PT sessions are really well planned. Staff observe your form, making it a safe place to train in order to get those desired results. Very professional!