Class Timetable

Class Schedule

Explore our weekly class schedule at Redefine Health. We offer a variety of group sessions including strength circuits, HIIT, spin, and more - designed specifically for women of all fitness levels.

Whether you’re looking to build strength, improve cardio, or just enjoy moving your body in a supportive space, our classes are led by experienced female coaches who are here to help you feel confident and empowered.

Check the timetable below and book your sessions through your member login on Xplore. If you're not sure which class is right for you, feel free to get in touch - we’re happy to help!

Note: The following schedule will commence at our new premises starting Monday 30th June.

Redefine Health class schedule

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A woman lifts a barbell in a gym, demonstrating strength and focus during her workout session.
A woman in athletic wear sitting on the gym floor, holding a bottle of water, appears relaxed and hydrated.

Spaces are limited, make sure you reserve your place!